Chemotherapy causes bad constipation. I have the answer. Most of the information on the web is not helpful. Ideas like eat lots of fruit and fiber. Sure, good ideas, but I have the answer. It's cheap and it's simple.
Wheat Bran.
That's it. It's cheap, you can buy it in bulk. A small spoonful on your cereal or on toast a few times a day completely solves the problem for me. No more prunes or prune juice. I still eat fruit and other fiber, but because it's healthy, not for constipation.
I want to thank those who encouraged me to post this instead of health status info. You know who you are :-) :-)
I read aloud page 70 of 531 of the Book of Mormon today. What are the odds that my last post quoted Isaiah and this post does too? Nephi asked Jacob to teach the people wisdom from Isaiah from the brass plates. See 2 Nephi 8 verse 3 last phrase is "thanksgiving and the voice of melody".
No comments:
Post a Comment